Go for a walk!
If you are out of shape or simply unable to go far walking is still a great way to get moving. You'll receive way more benefits than you might think. Now that spring is near, get out there! Click on the link
National Stroke Awareness Month
[caption id="attachment_812" align="alignleft" width="403"] National Stroke Awareness Month[/caption] May is National Stroke Awareness Month. Learn about it here: http://www.stroke.org/site/DocServer/Scorecard.Q._08.pdf?docID=601
Brain Injury Awareness
March is Brain Injury Awareness Month. Learn about it here: http://www.biausa.org/